Friday, February 24, 2017

Whatever the f*ck it takes

My longest workouts of the week are done.

During my long run today, I was thinking of St. George. I came up with a goal for the race.

This goal goes beyond "effort and attitude".

When I first starting thinking about it a few weeks back, it was something that was just sort of floating around in the back of my head.

As I was running today, I thought, "YEAH. FUCK YEAH". 

If a goal doesn't make you throw up a little, it's not worth the time.

The next step to do to make this crazy goal happen.

I know how. This is how.

I'm going to do