Tuesday, August 26, 2014
The day that FEELS LIKE ASS
WELCOME TO TUESDAY
The day that Coach says will FEEL LIKE ASS.
78 miles on the bike and 13 miles of running this past weekend will do that.
Doing the workouts, I felt like Wonder Woman. Then, recovery day hits, and I get lapped by the 85 year old guy in the pool....who was walking....with weights on his feet.
I'm sure someone will call 9-1-1 when they see me running later today.
I'm on a recovery week....all week...I just have to get through today feeling like ass, right?