Dear Good Night's Sleep,
We've been struggling lately. No more late night cuddling. No more dreaming of what could be.
It's been tough on me. I even admit that I've been cursing you each day for leaving me.
But who's to blame? Have you found another?
Maybe it's my fault.
I can change. You know this happens every winter. I have to cut back on my exercise and intensity level.
It affects me in ways that I don't really like. Sometimes I'm moody, irritable, but it's all because of you. You left me when I needed you most. I need the rest. Yet, you leave me alone.
I sleep better when I pummel myself with hours and hours of exercise. My mood is better. My outlook is better.
Yet, a body needs to rest too. I can't go 100mph all year long.
I can commit to this.
I can change.
I am going to change, TODAY. I can't handle these late night wake up sessions any longer.
Will you please take me back?