I needed a few days to get my head together. My days are moving at the speed of LIFE. You know life is a little bit crazy when you have ...

January 2014: One of the hardest months I'd had in awhile. In 2012 and 2013, I had a friend. (We'll call her JM because those ...

Apropos for races Some of you know this story, so this might be a post you want to skip. I started triathlon in 2005 after having...

In my last posts, I talked about how I never had the physical fitness to do an oly, let alone  race  one. That is, until I started worki...

The other day, Mr. Tea was watching me do strides.I didn't know he was watching.  When I got home, he said to me, "THAT'...

I had a particularly good day today. At masters, I met two new guys who are super nice and were (right off the bat), easy to get along wi...

We probably all know someone who has lost a lot of weight. For awhile after losing the weight, they walk into clothing stores and autom...