The email notification beeps at me, and I open the email expecting to see Black Friday deals. Instead I saw this I look at it. I sha...

This week has been one of the best weeks. Both Googs and JMan are staying with us from Wed through Saturday. If you have little ones or no...

I can't even begin to tell you how shocked and happy I am. It was my goal for 2015, but I didn't really think it would happen.

I'm sure you're wondering exactly how I've been spending my time lately. Besides the obvious ranting about the ACA. And emot...

THIS GAL , you know the IM 70.3 World Champion of 2014 who also just happens to be  Coached by Liz Waterstraat of Multisport Mastery , ...

If I'm going to be slow, I might as well go long. For a long time, that was my thought process. I wasn't consciously thinking it b...

Another one from the Great LBTEPA. Today's post is brought to you by Totally Random Shit. I joined a new Masters swim team. M...