Because when women disagree with men, we are "off our meds" or "crazy" or "on our monthly cycle" (Those ar...

NEVER HIRE Mike Ricci from D3 MULTISPORT. Please make sure to read the update here . It's only fair that you read his own comments. ...

It's been years since I posted a few of my favorite things! What makes this whole swim, bike & run thing a little more comfortable o...

Consistency means nothing if you aren't doing the right training. You can train for 10-15-20 hours a weeks and not see improvements. You...

I'm starting to get impatient. That's probably because I'm tired. I'm always eating. I'm tired of eating and being ...

I made it. I'm in my last big push for my 70.3 training. In a way, I can't believe I did it. It's never been an issue of bei...

How do you know a race went well?  When you finish, and you have NO IDEA what your paces or finish times were. You just know you FUCKING ...