Three weeks ago, I ran a half marathon.  You all know the story. It was a blast.  But, I have to admit....it left me wondering. If I fel...

How many years that I've done this race?  I don't even know anymore.  We started doing this race on Thanksgiving when the boys w...

Sunday was the day. Today was the half marathon that I was running with a first timer. It was one of those races that far exceeded ...

I don't want to talk about training. I don't want to talk about how far or fast I ran. I don't want to talk about what I ate...

What a week for Tea! Training and racing, both, have their moments. Good & bad moments. For the most part, my season was fantastic. ...

Hey Tea? Are you getting ready to go run? Me: Uh. Yes? Ok, great. I have a question for you to think about while you run. I need you to ...

Let me 'splain. No, there is too much. Let me sum up. ----Inigo Montoya A couple of months ago, I volunteered to run a half marathon w...