Well neither could I. It's SO on!

I know it was popular (like 5 years ago) to list out interesting facts about yourself. Well, I'm not one for fads. So, here's mine 5...

I'm so tired. It was in a state of near hypnotism (during my long swim this morning) that I realized how truly SICK I am. My weekly volu...

Several weeks ago, Rachel (who is probably my oldest friend--we've managed to stay in touch since high school) mentioned in that off-han...

Not to point out the obvious here, but Life is what you make it. You can make it very difficult on yourself or you can take the perspective ...

We found out last night that one of Justin's baseball teammates (from last season) died unexpectedly. He was 14 years old. If you are a ...

As my training volume has increased, I have less time to write. I still have various random thoughts, some deep and thought provoking and s...