Several weeks ago, Rachel (who is probably my oldest friend--we've managed to stay in touch since high school) mentioned in that off-han...

Not to point out the obvious here, but Life is what you make it. You can make it very difficult on yourself or you can take the perspective ...

We found out last night that one of Justin's baseball teammates (from last season) died unexpectedly. He was 14 years old. If you are a ...

As my training volume has increased, I have less time to write. I still have various random thoughts, some deep and thought provoking and s...

Back when I was working on my MBA, I took a class called Mergers & Acquisitions. It was one of my favorite classes (next to ethics). The...

I'm not a Princess. When I run, I feel like a Princess. What would a Princess wear today? Black headband, black jacket, white technical ...

We all have them whether we like it or not. They can't be scheduled. And they certainly cannot be avoided. I am referring to the Sufferf...