I will be peaking shortly. I know....you IRONPeople out there might say "Eh, peaking for a half iron....easy peasey" NOT.so.fast. ...

Dammit. I WANT THIS PR!

Usually when people post anonymously, I know who they are. Last week, someone posted. I thought I knew who it was, but I think I was wrong....

I have some random musings about my training. It'll likely bore the hell out of you, but at least I feel better about writing it down......

My bike went into the shop this week. I waited patiently for the phone call saying that everything was done and come pick it up. Instead, I ...

Yesterday, I felt invincible. Today, I was humbled. Weekly volume increased again. One more week of increasing volume, and then I have a tes...

I head out early to do my long brick. I wanted to get there before all the families filled the "beach". At 9am, it was already get...